Health Archives — Page 3 of 3 — Cocolett
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Health / 31.08.2015

Good morning lovers, hope you had a good weekend. Well, I am so excited to share my story “1000 kilometre with Nike plus “. Lately I have been having too many cheat days. So, I have decided to bring myself back to a detox routine. As we all know, first few days are the toughest but I am determine to push through this.  Keep sending your positive energy and comments my way, it really helps and keeps me motivated. It’s nearly 5 years ago that I first went on a run using Nike Plus app. A friend of mine introduced  me to...

Health, Nutrition/Recipes / 03.08.2015

Everyone says I eat a lot. Can you believe I am only 5.6 feet and I can eat as much as boys. Well, I play by a simple rule… EAT HEALTHY. TRAIN MEAN. I started my fitness journey 4 years ago. In no time I was addicted to training and loved the rush of endorphins. However, I was still struggling with a chronic sinus condition. Sick and tired of getting ill all the time I decided to go on a cleansing diet. Those 20 days were tough and It changed the way I eat now. After a year… I am finally sick! ...

Health, Training / 27.07.2015

Bikini top Victoria's Secret Bikini bottom Zara Swimwear   Good morning lovers! Hope you all had a great weekend. I have something to lighten up your monday morning. This post is extension of who I am. Hope you guys take the time to read my story. Being a fitness junkie I love spending time in the gym.  I have a full time job, I try to work out twice a day and I am an upcoming blogger. If for some reason, I haven’t made it to the gym in two consecutive days than I am sure to be restless and agitated. Well, it was about a year ago...