Training Archives — Cocolett
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Health, Training / 16.01.2017

  Running leggings Do Sport live, Sports bra Do Sport live, Sports hoodie Do Sports live, Running shoes Nike  New year. New goal! This April I will be running the Berlin half marathon! Here I said it and now it's official. Jeez now there is no backing up. Living in India I wasn't a much of runner. I did some treadmill running every now and then. It was moving to Holland that got into running. About 4 years ago running 5k was a mental and physical challenge. And I must say I have come far from that. Now a sunday runs are 10 to 12k and I run at least 3 to...

Health, Training / 09.01.2017

Sports bra Nike and shorts Nike Good morning lovers! I know I have been missing here for few weeks now, but I promise I will do my best to keep up with the post. It is going to be hectic as I am on the last stage of finishing my dutch language course. I certainly feel like I am back in school. This month is bombarding me with all the exams and testing. However, I am excited and determined to finish this with flying colours. Well for me I am starting my year with strong motivation and a grateful heart. 2016 was defiantly the year of learning...

Editorial, Health, Training / 26.09.2016

  Iara:Sports bra Nike, pants Zara; Sita: Sports bra Nike, Shoes Cortez, Trousers Zara I have always been a big fan of sports and active lifestyle. Today I want to narrate a story I created through these pictures. We are 2 very different people but share one thing in common… active lifestyle! Athletes are not necessarily always the ones with athletic carrier. I believe it’s everyone who lives a committed and active lifestyle. I am not a professional athlete and I don’t have a carrier in sports. However, I still train 6 times a week and love my morning runs. I have never trained with wrong intentions of...

Health, Training / 05.09.2016

Tights Nike pro, Sports bra Nike Well for many women and especially women in sport barbie crotch is not their ultimate goal. And why should it be? They have lot more to worry about than a camel toe which I believe is a normal phenomena than something to be ashamed of. Women body shaming has now gone to such an extend that her talent andathleticism is over looked and what's left to discuss is her looks. As we all know, camel toes happen and that is something we don't plan to do. As most of you may know that I like taking care of myself and enjoy...

Health, Training / 15.08.2016

It's a new week with new possibilities. This week I am sharing my love for yoga and few thoughts about self love. These pictures were taken last year, and I have come far from then to now. Keep your eyes on the blog, I will be soon posting some progress pictures and the journey from then to now. So here we go, let's talk about Self Love. My whole teaching is this " accept yourself, love yourself and celebrate yourself "                                            ...

Health, Training / 01.02.2016

  Nike Sports bra by Zalando, Nike boy shorts by Nike Hello February! I hope everyone survived the goals month. January is never an easy month for most of us. After recovering from long holidays and kicking your first month of the year with new goals could be a bit stressful. Well, the question is; Are you still on it? Today I am making a serious case about surviving post the goal’s month. To be honest, I don’t even remember how and when it started with me. Initially, It was all about looking for some change and not giving a damn about achieving them. Well, all...

Health, Training / 23.11.2015

  Hola! Hope everyone is ready to kickstart this week. Well, I am feeling extra excited after my holidays. Last 3 weeks were amazing and obviously it went by super fast. Today I am talking about mother of all asana; Shoulder Stand or Salamba Sarvangasana. B.K.S Iyengar referred shoulder stand as the Queen of Asana or Sarvangasana. In Iyengar’s own words (book of yoga) ’Light on Yoga' “The importance of Sarvangasana cannot be over-emphasised. It is one of the greatest boons conferred on humanity by our ancient sages. Sarvangasana is the Mother of asanas. As a mother strives for harmony and happiness in the...

Health, Training / 19.09.2015

https://www.youtube.com/watch?v=sO1OyXwSqDI Are you surprised to see me twice a week. Well, I am trying my best to post twice a week. Preferably, I would like to make 1 fashion/outfit and 1 fitness/nutrition post a week. Even though I workout everyday, it’s still too much work to make a full post. However, I have decided to get bit more organised and be affair to both my babies. Well, first of all I would like to thank everyone for your emails & FB messages for following my journey. I have been active for almost 5years and it’s been about 2 years that I have...

Health, Training / 27.07.2015

Bikini top Victoria's Secret Bikini bottom Zara Swimwear   Good morning lovers! Hope you all had a great weekend. I have something to lighten up your monday morning. This post is extension of who I am. Hope you guys take the time to read my story. Being a fitness junkie I love spending time in the gym.  I have a full time job, I try to work out twice a day and I am an upcoming blogger. If for some reason, I haven’t made it to the gym in two consecutive days than I am sure to be restless and agitated. Well, it was about a year ago...